Suffering from heart burn? These Natural Antacids will help

History

The Sumerian physicians’ work over the years brought to existence through trial and error real alkalis that have unusual characteristics to combat the effect of pains in the stomach. The first antacid was known to be a mixture of milk peppermint and some carbonate.

The Sumerian physicians over time came to discover sodium carbonate to be the primary carbonate that gave milk and peppermint its highest effectiveness. Contemporarily, antacids work through a reaction which involves counteracting or neutralizing the positive ions by producing negative ions into the mixture.

A digestive juice known as pepsin is released in the process, and it is an irritant that causes the sensation. Although the Sumerians had no idea of this concept Sumerians work on antacid relief worked on the same basis.

Around 1880 the magnesia became a competitor to baking soda.  It provided more assistance to baking soda; Connecticut came with an idea of mixing necessary soda with magnesia which was used as a laxative then. It was a good innovation adopted by the Sumerians.

The main difference was that magnesia was used to replace milk and even the inventor of the notion acknowledged the Sumerians. The antacid that was produced in 1873 is now referred to as the milk of magnesia, and it is still used till today.

What are Antacids? 

As a non-specialist would say, “anti-acids” anti-means to be against or to oppose; antacids from the words are known to be against acids; they are a group of medicine that is known for their action to neutralize or counteract with acid content in the stomach. They are also known to subdue acid indigestion.

Antacids are effective acid reflux cases which cause heartburn; the usage of antacids does not have any adverse effect. Examples of Antacids are Aluminum hydroxide, magnesium trisilicate, and magnesium carbonate. Antacids can be mixed with other medicine e.g. simethicone to reduce the level of flatulence, other medicine such as alginate that helps protect the gut lining.

Natural Form

  • The most popular kind of antacids known is the baking soda it may not be in the pure natural form it mined in the shape of the ore trona. A mixture of this and water helps In neutralizing acids I temporarily lessen the effect
  • Banana is also a natural form of antacids. Either it is fresh or dried
  • Apple cider:  Two teaspoons of apple cider vinegar mixed with half cup of water relief digestion and decrease the heartburn sensation
  • Ginger: This is one the earliest cure is known for heartburn it also helps in the treatment of nausea.
  • Aloe Vera is a form of coolant, and it diminishes heartburn this natural substance has long history for the cure of heartburn in Europe
  • Turmeric helps to inhibit the buildup of acids and also stimulate digestion
  • Chamomile tea this is also an antacid that contributes to neutralize acids

Heartburns are caused by the weak lower esophageal sphincter that allows acids and enzyme to flow into the esophagus most cases of heartburn can be easily treated with a natural supplement. Usage of synthetic drugs can carry side effect, so it was important to use natural supplements.

The most active natural antacid substances are Baking soda, Chelated magnesium, and potassium. Herbs such as ginger, Fiber in meals are also useful. Yogurt contains probiotics that aid digestions, some fresh vegetables are potent in the reduction of stomach acid.

Heartburn remedies From Nature’s treatment cabinet

Have you ever had heartburn? Well, who hasn’t? It’s a very terrible experience. Heartburn is a temporary condition but if left untreated can become a chronic condition.

Heartburn is caused as a result of acids escaping into the esophagus, thereby causing damage to the esophagus, over time; it develops into a more critical condition known as gastro esophageal reflux disease. Patients with GERD also suffer from chest pain, coughing, wheezing or experience trouble when swallowing.

Below are natural supplements that a good heartburn relief

  1. Digestive enzymes

When food is being consumed, certain enzymes helps in breaking down the food into individual nutrients that the body needs. Digestive enzyme produce reduces as you grow older. This is why so many patients complain of feeling uncomfortable after eating resulting from low digestive enzymes.

The three most important digestive enzymes are lipase, amylase, and protease. There are other different digestive enzyme formulas in the market as well.

  1. Probiotics

These are bacterial turning out to be one of the most important elements in health. Here are few of the benefits derived from probiotics:

  • Lower LDL cholesterol
  • Fewer allergies
  • Help with weight management
  • Reduce likelihood of cancer
  • Increase longevity

Probiotics are part of a healthy digestive tract. But the practice of overusing antibiotics has killed a large number of these bacteria in millions of people. On the second though that eating some yogurt might solve the problem, I have bad news. Even though yogurt contains probiotics, there is no way to tell some probiotics it contains. It should be noted that yogurt contains lots of sugar than probiotics. That’s why supplements are advisable to ensure you are getting the correct dosage.

  1. Green food

The standard American diets have harmed your overall and digestive health by promoting acidosis. Acidosis attacks the organ and body tissues when allowed to run rampant resulting into hardening of tissues, inflammation and so on.

Consuming processed food while living a stressful lifestyle increases the rate at which acidosis poses a risk to one’s health.  To find out if you have excess acid in your stomach, just purchase the pH testing strips at any grocery store or local pharmacy and follow the instructions provided. To treat acidosis, simply eat more fruits and vegetables (except blueberries, tomatoes).