Suffering from heart burn? These Natural Antacids will help

History

The Sumerian physicians’ work over the years brought to existence through trial and error real alkalis that have unusual characteristics to combat the effect of pains in the stomach. The first antacid was known to be a mixture of milk peppermint and some carbonate.

The Sumerian physicians over time came to discover sodium carbonate to be the primary carbonate that gave milk and peppermint its highest effectiveness. Contemporarily, antacids work through a reaction which involves counteracting or neutralizing the positive ions by producing negative ions into the mixture.

A digestive juice known as pepsin is released in the process, and it is an irritant that causes the sensation. Although the Sumerians had no idea of this concept Sumerians work on antacid relief worked on the same basis.

Around 1880 the magnesia became a competitor to baking soda.  It provided more assistance to baking soda; Connecticut came with an idea of mixing necessary soda with magnesia which was used as a laxative then. It was a good innovation adopted by the Sumerians.

The main difference was that magnesia was used to replace milk and even the inventor of the notion acknowledged the Sumerians. The antacid that was produced in 1873 is now referred to as the milk of magnesia, and it is still used till today.

What are Antacids? 

As a non-specialist would say, “anti-acids” anti-means to be against or to oppose; antacids from the words are known to be against acids; they are a group of medicine that is known for their action to neutralize or counteract with acid content in the stomach. They are also known to subdue acid indigestion.

Antacids are effective acid reflux cases which cause heartburn; the usage of antacids does not have any adverse effect. Examples of Antacids are Aluminum hydroxide, magnesium trisilicate, and magnesium carbonate. Antacids can be mixed with other medicine e.g. simethicone to reduce the level of flatulence, other medicine such as alginate that helps protect the gut lining.

Natural Form

  • The most popular kind of antacids known is the baking soda it may not be in the pure natural form it mined in the shape of the ore trona. A mixture of this and water helps In neutralizing acids I temporarily lessen the effect
  • Banana is also a natural form of antacids. Either it is fresh or dried
  • Apple cider:  Two teaspoons of apple cider vinegar mixed with half cup of water relief digestion and decrease the heartburn sensation
  • Ginger: This is one the earliest cure is known for heartburn it also helps in the treatment of nausea.
  • Aloe Vera is a form of coolant, and it diminishes heartburn this natural substance has long history for the cure of heartburn in Europe
  • Turmeric helps to inhibit the buildup of acids and also stimulate digestion
  • Chamomile tea this is also an antacid that contributes to neutralize acids

Heartburns are caused by the weak lower esophageal sphincter that allows acids and enzyme to flow into the esophagus most cases of heartburn can be easily treated with a natural supplement. Usage of synthetic drugs can carry side effect, so it was important to use natural supplements.

The most active natural antacid substances are Baking soda, Chelated magnesium, and potassium. Herbs such as ginger, Fiber in meals are also useful. Yogurt contains probiotics that aid digestions, some fresh vegetables are potent in the reduction of stomach acid.

Heartburn remedies From Nature’s treatment cabinet

Have you ever had heartburn? Well, who hasn’t? It’s a very terrible experience. Heartburn is a temporary condition but if left untreated can become a chronic condition.

Heartburn is caused as a result of acids escaping into the esophagus, thereby causing damage to the esophagus, over time; it develops into a more critical condition known as gastro esophageal reflux disease. Patients with GERD also suffer from chest pain, coughing, wheezing or experience trouble when swallowing.

Below are natural supplements that a good heartburn relief

  1. Digestive enzymes

When food is being consumed, certain enzymes helps in breaking down the food into individual nutrients that the body needs. Digestive enzyme produce reduces as you grow older. This is why so many patients complain of feeling uncomfortable after eating resulting from low digestive enzymes.

The three most important digestive enzymes are lipase, amylase, and protease. There are other different digestive enzyme formulas in the market as well.

  1. Probiotics

These are bacterial turning out to be one of the most important elements in health. Here are few of the benefits derived from probiotics:

  • Lower LDL cholesterol
  • Fewer allergies
  • Help with weight management
  • Reduce likelihood of cancer
  • Increase longevity

Probiotics are part of a healthy digestive tract. But the practice of overusing antibiotics has killed a large number of these bacteria in millions of people. On the second though that eating some yogurt might solve the problem, I have bad news. Even though yogurt contains probiotics, there is no way to tell some probiotics it contains. It should be noted that yogurt contains lots of sugar than probiotics. That’s why supplements are advisable to ensure you are getting the correct dosage.

  1. Green food

The standard American diets have harmed your overall and digestive health by promoting acidosis. Acidosis attacks the organ and body tissues when allowed to run rampant resulting into hardening of tissues, inflammation and so on.

Consuming processed food while living a stressful lifestyle increases the rate at which acidosis poses a risk to one’s health.  To find out if you have excess acid in your stomach, just purchase the pH testing strips at any grocery store or local pharmacy and follow the instructions provided. To treat acidosis, simply eat more fruits and vegetables (except blueberries, tomatoes).

Nighttime Heartburn 101: 7 Quick Tips to Sleep Better

Overview

Nighttime heartburn symptoms showcase in every four out of five people who are susceptible to acid reflux and heartburn. They result in discomfort and the acidic bitter taste can make sleep to be an elusive deal.

There are prescription and over-the-counter drugs that can bring about heartburn relief though prevention is the cornerstone for the treatment of any disorder or disease.

Fortunately, all it takes to ward off nighttime heartburn symptoms may at times be a few lifestyle changes. Axia3 sought out heartburn experts to pick their brain on quick tips to prevent nighttime heartburn strikes – to have you sleep sound!

Sneak Tips to Ward off Heartburns

1. Lose some weight: – More often than not, heartburn symptoms tend to aggravate with the gain of body weight. Nonetheless, losing a pound or two goes a long way to ward off any heartburn symptoms.

2. Ensure that you sleep with your upper body elevated: – Sleeping flat in bed increases your exposure to heartburn symptoms. Basically, your stomach and throat are on the same level (with you flat on your bed) making it easy for the stomach acids to creep up your esophagus resulting in heartburns. Listed below are two ways in which you can elevate your upper body while sleeping:

  • Sleep on wedge-shaped pillows. 

These pillows should at least be 6 to10 inches thick on one end. Avoid use of regular pillows because they only get to raise your head and not your upper body entirely.

  • Place the head of your bed on 4 to 6 inch blocks. 

3. Keep off foods that trigger heartburn symptoms in you: – Different people will have alternating susceptibility to foods that trigger heartburn symptoms. Some of the common foods that result in sleep interruptions owing to heartburn symptoms include;

  • Caffeinated drinks: – coffee, tea, and colas.
  • Greasy | spicy | fatty | fried foods
  • Acidic foods: – tomato or citrus products
  • Alcohol
  • Cocoa and chocolate
  • Onions
  • Milk
  • Peppermint

It is a good practice to keep a food diary that is pretty helpful in tracking foods that spark heartburn symptoms in you.

4. Steer clear of heavy late-night meals: – The American Gastroenterological Association suggests that you should avoid having heavy meals two to three hours before you sleep. Indulging a heavy meal right before you go to bed will pressure and raise the acidic levels in the stomach. Allowing the stomach ample time to partially reduce its contents before sleeping boosts heartburn relief.

5. Have a relaxed composure when having your meals: – Stressing to eat your meals in a rush will only result in you exerting pressure on your stomach to avail more of the stomach acids. Rather, savor each bite and uphold the relaxed composure right after eating – DO NOT lay down.  Some practitioners recommend the use of relaxation techniques such as meditation and taking deep breaths.

6. Avoid workouts right after having a meal: – Maintain an upright body position after savoring a meal to reduce the risk of stomach acids creeping up your esophagus. Allow for a couple of hours to drift past before you indulge in any sort of vigorous exercise; be it lifting heavy objects or simply bending.

7. Quit Smoking: – Smoking can irritate one’s GI tract as well as result in a relaxation of esophageal muscles whose sole responsibility is to hold to stomach acids in place.

When to See Your Doctor

In the case that lifestyle changes aren’t helpful in sparking heartburn relief, it is appropriate to seek out medical treatment from trusted practitioners. Give your doctor a call if:

  • The heartburn persists 
  • You have difficulties swallowing
  • The heartburn results in vomiting
  • The heartburn persists even after subjection to antacids for over 2 weeks.

 

 

Take Natural Antacids for Heartburn Relief

Take natural antacids for heartburn relief instead of common antacid. Heartburn, also known as acid indigestion, a kind of burning sensation which rises in the middle of your chest or middle of your upper abdomen. Heartburn, a kind of pain generally rises in your middle chest and it can flush to your angle of the jaw, throat, or neck.

I am advising you to take natural antacids instead of common antacid. Frequently taking common antacids is not a permanent solution for heartburn relief. It is generally assumed that heartburn causes due to regurgitation of gastric acid, it is also called gastric reflux into the esophagus. If someone suffers from heartburn we say that he is suffering from gastro esophageal reflux diseases (GERD). It is seen that in 0.6% of cases it is a symptom of ischemic heart diseases. Heartburn is not an uncommon to people – most of the people suffer from this unpleasant fact. Though most of the people suffer from this unpleasant fact, none can understand the reality of its happening. Heartburn causes if your stomach acid get back up to the esophagus. When this situation arises, you feel as if someone had lit a small balefire in the chest, and it starts burning up to the neck of any sufferer like you.

Who is at risk for Heartburn?

Actually it is very difficult to say that the reason of heartburning is fully clear. Heartburning is a common fact that afflicts most of the people in the world. People’s certain lifestyle that can lead to suffer heartburn continuously. If you consider that the alcohol consumer are much suffer of this heartburn complication. If someone likes chocolates, tomatoes, or tomato-based products, it will ultimately lead to rise heartburn.

Natural antacids products for heartburn relief:

You may have heard that Oxendine LLC, and USA based company producing Natural antacid which is now available in the market. Though it is impossible to produce, Oxendine LLC has made it possible to supply this products to people of USA. This products is undoubtedly an amazing item because of its natural outputs. This is one of the best American-made and all-natural antacid products which is now available in the market today.

Oxendine LLC, considering the fact that heartburn is naturally associated to the digestive system of man, LLC have innovated this products of antacid named Axia3® ProDigestive™ Antacid which can quickly and effectively work for heartburn relief permanently. LLC has named this medicine a natural antacids. The important thing is that the Oxendine LLC’s such kind of products promotes on-going digestive health benefits through the use of natural ProDigestive™ enzymes that are essential for proper digestion and good long-term health. Being the most effective antacid they have named the product Axia3® to represent consumer value (axia is greek for value) through the three distinct (hence the 3) benefits; Fast Heartburn Relief, ProDigestive™ Enzymes and minty fresh breath.

Think that you are often popping any medication like antacids – you are popping it as a candy like a child chews those frequently, and you may have heartburn again and again more than a week; it is not good. Frequently taking antacids is not a permanent solution for heartburn relief. Suffering from heartburning frequently is not good for your future life, and you continuously taking antacids without fixing your problem permanently, you should immediately see a doctor. It will be a long-term problems if you feel frequently heartburn. It will tremendously affect in your esophagus.
Axia3® ProDigestive™ Antacid antacid delivers fast-acting relief from occasional heartburn and is the first antacid supplement that uses natural enzymes to promote healthy digestion. Axia3® ProDigestive™ Antacid is ideal for people that suffer from occasional heartburn due to diet, stress, exercise, and other causes. Take this natural antacids and get relived from heartburn permanently.

GERD – Natural Antacid to the Rescue

GERD (gastroesophageal reflux disease) is a digestive system problem. It occurs when the Lower Esophageal Sphincter enables the belly contents to help reflux back up the windpipe. This could happen because with physical problems say for example hiatus hernia, or for several factors in connection with the digestive system process. As digestive support enzymes play an important factor with digestion, we’ll examine whether enzyme-rich certain foods and protein health supplements can increase these factors and for that reason are effective treatments for GERD.

Digestion is implemented by digestive support enzymes – catalysts that produce food providing its assimilation. Proteins are secreted just by glands with the mouth, stomach, pancreas, along with the small intestinal tract. Altogether, your system secretes a few 22 enzymes in the digestive system. The vital digestive, support enzymes are proteases, amylases together with lipases which produce protein, carbohydrate food, and body fat respectively.

One thing in the prevalence of heartburn is just how long the foodstuff remains inside the stomach. The faster and more efficient the digestion, the smaller chance there does exist of heartburn. Enzymes additionally play a leading role in stomach’s release of hydrochloric uric acid (HCL). HCL plays a major role in the digestive tract by constructing the uric acid environment that enzymes ought to work.

Easiest foods accompany the enzymes necessary to digest these. So, among the list of simplest and a lot of practical methods for getting more all natural enzymes is with the addition of more soft foods for a diet. Raw foods which include vegetables and fruits are loaded with enzymes. Nevertheless, cooking together with processing may well denature these. Adding raw vegetables to the foods you eat are always the better plan to get these enzymes.

However taking in entirely tender foods is not practical for many people. For another thing, the level of fiber may be hard to soak up. Plus they will often contain parasites which may be killed just by cooking. Therefore, many people are going to take enzyme health supplements in a container or dissolved form.

Protein supplements are frequently taken within a ‘broad spectrum’ strategy which contains most of the essential digestive support enzymes. A gastric enzyme container (or several) is usually made in advance of each snack, and concerning meals when heartburn and other signs of GERD crop up. The supplements ought to be taken to get a month and longer in advance after any improvement is noted.

You should keep in mind that the orthodox professional medical community views all comments for financial success from enzyme supplementation to remain anecdotal and without rigorous conventional evidence to help back the idea up. Nevertheless, some people from GERD claim by these.

There’s the bit of risk linked to trying natural antacids to find if they meet your needs exactly. And as treatments for GERD set off, you can’t have more natural. Nevertheless, before commencing supplementation using enzymes, consult your physician to eliminate the chance that you get any substantial chronic circumstances underlying ones GERD.

How to naturally cure heartburn – 2 common tips

Are there really foods that naturally cure heartburn? Heartburn victims often seek alternative treatment for most antacids works for a limited time. According to experts, mainly due to the acidity of the food they eat in the body. Therefore, diet plays an important role in curing heartburn.

If you have a poor diet and unhealthy they are more likely to suffer from heartburn. There is no treatment that works for you unless you make some changes in your diet. certain food inhibits the function of the sphincter. At the top of your stomach muscle flap called LES or lower esophageal sphincter allows food you eat to enter the stomach and keeps them there; by eating foods that trigger heartburn, damage to the sphincter and gastric acid into the esophagus, causing pain and a burning sensation.

If you experience frequent heartburn, the sphincter will be more damage and most antacids will no longer work for you. Apples can neutralize the acid in the stomach, which in turn provide assistance. Apples contain tartaric and malic acids are responsible for neutralizing stomach acid. abdominal pressure is reduced and it will cause a little heartburn attack. You can eat an apple every day and do not feel any side effects.

If you make changes to your existing diet, you may still be able to heal damaged sphincter and cure heartburn.

What two foods that naturally cure heartburn?

Well, there are some foods that can be eaten to cure heartburn, but so far, the second is the most effective:

Apples – As an apple a day keeps the doctor away cliche to say ‘ “As grandparents and her mother say, apples can do wonders in your life is really an effective remedy for heartburn If you feel, burning and creating a painful sensation in the area chest, you can eat apples, it can prevent attacks, it’s up to you whether you are going to eat the whole apple or only a small part of it.

Bananas as a natural heartburn remedy

Bananas – a lot of people think that eating bananas can only make heartburn worse. However, it is a very good relief from heartburn. You can eat dry or fresh bananas. One good thing about this fruit is that you can incorporate into your diet and delicious. According to some doctors, bananas are a natural antacid. Fruit helps neutralize stomach acid. Within a few minutes, you can already feel the banana work in your stomach. Instead of taking the conventional antacids, eating bananas. If you can not take a banana with you, try a banana or sliced dried powder. food stores usually sell them and quite affordable. By eating a banana, the stomach lining to produce more mucus, providing relief.

Natural Heartburn Relief with Apples

Apples and bananas have one thing in common – they contain a natural antacid. When you go to the grocery store, do not forget to buy apples and bananas. Always have at your fingertips so you can prevent heartburn attacks.

Different treatment of heartburn can work effectively in a wide variety of people. Each of us is different in our sensitivities and peculiarities. Find what works best for you to keep a food diary and eliminate what spices in food cause acidity. This way, you can avoid the attack of heartburn. Also keep in mind that a lot of heartburn drugs to choose from, you may find it difficult to choose the right medicine for your health condition. Over the years, many spices / herbs have been used to treat different health conditions, including heartburn.

Regained Weight and How It Can Effect Your Health

Cholesterol Weight Loss Chart

Visiting a weight loss clinic is a hard topic for most women in their later years; however, regaining that weight can have negative health effects, even if the weight is less than before. A recent study tested research and risk assessment on a group of post menopausal women. The majority of women who lose weight had gained the weight back after a year had passed. While the weight was less than before, they were at a greater risk to cardiovascular problems than at a higher weight.

When the weight is regained, even if the weight is less than before, it has more negative effects on a woman’s health than before the weight loss. The team of researchers determined that woman’s health and risk factors were actually larger than before they lost weight, particularly post menopausal women. The guiding factor that helped conclude the researchers assumption of risk factors included: HDL and LDL cholesterol, blood pressure, insulin, fasting glucose and triglycerides. The numbers gathered by the researchers after they had regained weight proved that women had a significantly higher risk than before they lost weight.

The study was conducted on post menopausal women that were above the age of 50. These women had went through an intervention program to lose weight and live a healthier lifestyle; however, after a year, two-thirds of these women had partially regained the weight they lost. The lost weight was rarely equal to the previous weight but averaged 16-18 pounds. The total weight lost was on average 25 pounds. After the weight loss, they regressed into their previous habits and began eating primarily bad foods and regained mainly fat; furthermore, they had decreased their physical activity level, which was lower than during their weight loss routine. The second risk assessment showed that they had a higher risk level than their previous assessment.

This does not mean that women should stay fat to maintain their health. It shows that post menopausal women are prone to larger problems if they regain the weight they lost; the primary problem being the gained weight is added fat rather than muscle. The solution is staying on top of the lost weight and considering it as a permanent recognition of a new lifestyle. The new life style should incorporate all of the weight loss elements. A healthy lifestyle should not end when the participant is less fat than they were previously. It should continue indefinitely to enjoy all the health benefits of a healthy lifestyle.

Safe Way To Lose Weight on HCG

Many people start their New Year’s resolution by wanting to lose weight. It doesn’t have to be New Year’s to get your weight loss journey started with a safe and effective diet.

The HCG diet is a popular diet being used across the United States for natural weight loss. The HCG diet is approved by the U.S. Food and Drug Administration. So it is a safe way to lose weight. HCG is a hormone that is found in pregnant women. In many studies, people were injected with HCG along with a 500 calorie diet. While taking the shots along with the very low calorie diet people are losing more weight and still keeping it off after they stop taking the injections. Most people lose between 1 to 3 pounds a day. The least amount of weight lost was .5 pounds a day.

Many people that have been on this diet says that when they stop the diet the weight they lost didn’t magically reappear. The HCG can also be taken by mouth if you are one of the thousands of people that despise needles. The shots are taken with a very thin needle that doesn’t cause much pain. This diet is same for men and women. As with any diet, it is best to consult a doctor before using the HCG diet. It is also recommended to be under supervision of a doctor while using this diet. Whether you decide to take the HCG by mouth or shot, there are no serious side effects of using HCG. Some people experienced headaches but not severe headaches.

Whether you are wanting to lose 10 pounds or 100 pounds, the HCG diet can help you to achieve your weight loss goal. Houston weight loss centers can help you get started on this diet right away. Houston weight loss clinics are there for you every step of the way so that you will never feel alone. Get started on your weight loss journey before the New Year and be ahead of your friends that will be starting their resolution.